In today's fast-paced world, it's easy to overlook the simple yet powerful ways we can support our mental health and connect with our communities. One of the most effective and accessible tools

Darlington Mind is excited to launch Railways to Wellbeing, a unique family-friendly trail celebrating the 200th anniversary of the Stockton & Darlington Railway and raising awareness for Mental

Plus, an introduction to our new dog walking group: Pawsitive Strides

April marks National Pet Month, a time to celebrate the incredible bond between people and their pets — and to raise awareness

April is Stress Awareness Month, a time to highlight the impact stress can have on mental health. Stress is a natural part of life, something we all experience. Yet, when it becomes overwhelming, it

In celebration of both the start of spring and National Poetry Day, we’re excited to share some beautiful spring-inspired poems from our creative writing group.

Poetry isn’t just about writing pretty

Work by both past and present members of Darlington Mind Art group entitled, “I Have Seen More Than My Eyes Have Seen,” has been selected for inclusion in a prestigious national exhibition in

World Book Day is here, and whether you're a bookworm or just someone who enjoys the occasional read, it's the perfect time to reflect on the magic of books. While many of us know reading is a fun

Huge thanks to Darlington Hippodrome and the cast and crew of 'Dial M for Mayhem' for allowing us to hold a bucket collection last week. We raised over £750! Thanks to everyone who made a donation.

In our fast-paced world, maintaining a sense of wellbeing can often feel like an elusive goal. Yet, there are simple, evidence-based actions we can take to enhance our overall wellbeing. Here are the

Darlington Mind is calling for nominations to win a £1,000 Movement for Good Award from Benefact Group.

Darlington Mind is encouraging people to nominate them for a chance to win £1,000 as part of

The festive season can be a time of joy. However, for many people, it can also bring its fair share of stress and emotional challenges. It's important to acknowledge these feelings and take steps to

On 1st December, Darlington Mind held its first Mental Elf festive fun run in South Park, Darlington. Over 200 runners and walkers of all ages gathered together in their best costumes for a 5km route