Support for Adults

If you are aged 18 and over, struggling with negative thoughts, enduring low confidence, finding it hard to cope, feeling sad, anxious, lonely or just like no one understands - you are in the right place.

Here at Darlington Mind, we have a range of services and a great team who will listen to you and support you. See what's available below. If you can't find what you are looking for contact us or try our search page.

Adult Counselling

Affordable, professional, accessible, confidential and responsive telephone and video counselling.

Suitable for…

Age group

  • 19 - 65
  • Over 65

Living in

  • County Durham
  • Darlington
  • Hambleton
  • Richmondshire

Arts and Crafts

Darlington Mind runs an exciting, innovative and creative Arts and Crafts Project and we invite you to come and be inspired.

Suitable for…

Age group

  • 19 - 65
  • Over 65

Living in

  • County Durham
  • Darlington
  • Hambleton

Befriending and Welfare Calls & Support

Are you lonely and would you like to have an opportunity to talk? Or what about a listening and supportive ear over the phone?

Suitable for…

Age group

  • 19 - 65
  • Over 65

Living in

  • County Durham
  • Darlington
  • Hambleton
  • Richmondshire

Computer Project

Ever thought of learning how to use a computer, laptop, tablet or smartphone? Or are you an expert but need some formal qualifications?

Suitable for…

Age group

  • 19 - 65
  • Over 65

Living in

  • County Durham
  • Darlington

Creative Writing

Have you ever wanted to get in touch with your creative side? Would you like to express yourself through the medium of poetry, song lyrics or other creative verse?

Suitable for…

Age group

  • 19 - 65
  • Over 65

Living in

  • Hambleton
  • Richmondshire

Dementia Day Care

Our dementia daycare service offers opportunities for people over 65 years of age who need support to enable them to live as independent and fulfilling a life as possible.

Suitable for…

Age group

  • 19 - 65
  • Over 65

Living in

  • Darlington

Emotional Resilience Classes

Creating Resilience and Emotional Wellness (CREW) is an 8 week programme of structured group sessions.

Suitable for…

Age group

  • 19 - 65
  • Over 65

Living in

  • County Durham
  • Darlington
  • Hambleton
  • Richmondshire

Gardening Activities

The Green Project aims to build confidence, raise self-esteem, promote physical activity and encourage social interaction.

Suitable for…

Age group

  • 19 - 65
  • Over 65

Living in

  • Darlington
  • Hambleton

Loss & Bereavement Counselling and Support

If you are dealing with the death of a loved one, we are here for you. Ready to help you work through your grief, thoughts, feelings and emotions.

Suitable for…

Age group

  • 19 - 65
  • Over 65

Living in

  • County Durham
  • Darlington
  • Hambleton
  • Richmondshire

Parents, Children and Families Listening & Counselling Line

If you are aged between 11 and 18 or you are a parent or family member, we are here to listen and help you in a non-judgemental, friendly and supportive way.

Suitable for…

Age group

  • 11 - 18
  • 19 - 65
  • Over 65

Living in

  • County Durham
  • Darlington
  • Hambleton
  • Richmondshire

Sport and Activities

Positivity Through Activity (PTA) is designed to improve people’s mental and physical health through sporting activities, healthy eating and lifestyle choices.

Suitable for…

Age group

  • 19 - 65
  • Over 65

Living in

  • Darlington

Support for Carers

Are you a carer? Would you like some advice or support? Darlington Mind offer practical and emotional support for carers of vulnerable and older people.

Suitable for…

Age group

  • 19 - 65
  • Over 65

Living in

  • County Durham
  • Darlington
  • Hambleton
  • Richmondshire

Supported Living and Affordable Accommodation

Darlington Mind Supported Living Services offers high quality, fully furnished, safe and supportive homes for vulnerable people over the age of 18, conveniently close to the centre of Darlington and local amenities.

Suitable for…

Age group

  • 19 - 65

Living in

  • Darlington

Professional and experienced

All Darlington Mind Counsellors are qualified to Foundation Degree standard (or higher) in Counselling and undergo regular training and personal development courses to continually develop and enhance their skills and expertise. Darlington Mind Counselling Service is an organisational member of the British Association for Counselling and Psychotherapy.

Get email updates

Your details

By signing up you agree that we can process your information in accordance with our privacy policy.

© Darlington Mind 2020. All rights reserved. Registered Charity No. 1093140. Company Limited by Guarantee No: 04433988
close

Contact us

Send us a message and we'll get back to you as soon as possible.

Your Details

We will treat your personal information with respect and process it in accordance with our privacy policy.

Top