Small Steps to Take to Improve Your Mental Health 27 April 2022 When talking about health, most people focus on one’s physical health and the benefits that exercising or eating healthy can give them. People tend to neglect the importance of mental health in their… Read more
Have you ever wondered about links between LGBTQIA+ & mental health? 27 April 2022 Mental health problems can affect anyone at any time in their life. According to Mind 1 in 4 people will experience a mental health problem of some kind each year in England, these can be things like… Read more
Caption: Relaxing Your Mind & Body 6 April 2022 We all have issues and problems in our lives and sometimes they can be overwhelming. It is always important to be able to relax and switch off to allow you to recharge your batteries. There are lots… Read more