Some Top Tips for Coping With The Lockdown 12 January 2021 The Covid-19 pandemic and current lockdown situation has brought loss, anxiety and disruption into all of our lives or the spectre that awful things might happen. This being so, never has it been so… Read more
Caption: Relaxing Your Mind & Body 25 September 2020 We all have issues and problems in our lives and sometimes they can be overwhelming. It is always important to be able to relax and switch off to allow you to recharge your batteries. There are lots… Read more
Support for Young People - Lisa’s Story 26 June 2020 In these current times of lockdown and increased social isolation, it's understandable that many people’s mental health has taken a downturn. Lisa is a 15-year-old girl who was, like many, this year… Read more