Coping at Christmas: Nurturing Mental Health During the Festive Season

The festive season can be a time of joy. However, for many people, it can also bring its fair share of stress and emotional challenges. It's important to acknowledge these feelings and take steps to

Thousands raised as Mental Elves take over the park!

On 1st December, Darlington Mind held its first Mental Elf festive fun run in South Park, Darlington. Over 200 runners and walkers of all ages gathered together in their best costumes for a 5km route

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