If you are aged 18 and over, struggling with negative thoughts, enduring low confidence, finding it hard to cope, feeling sad, anxious, lonely or just like no one understands - you are in the right place.
Here at Darlington Mind, we have a range of services and a great team who will listen to you and support you. See what's available below. If you can't find what you are looking for contact us or try our search page.