Some Top Tips for Coping With The Lockdown

The Covid-19 pandemic and current lockdown situation has brought loss, anxiety and disruption into all of our lives or the spectre that awful things might happen. This being so, never has it been so important to look after our mental wellbeing. Our friendly, qualified and professional staff team are available to support you to do […]

Support for Young People – Lisa’s Story

In these current times of lockdown and increased social isolation, it’s understandable that many people’s mental health has taken a downturn. Lisa is a 15-year-old girl who was, like many, this year going into her last school year and preparing for her GCSEs. Lisa suffered now and again with bouts of anxiety and depression, related […]

Loss and Bereavement Support – Kevin’s Story

Photograph of a man standing in a kitchen holding a smartphone, wearing a teal and black striped polo shirt

Kevin lost his wife of 25 years to cancer and found it hard to accept even though he knew it was coming; Jane had been battling the illness for several years. When Jane died, Kevin felt completely numb of any feelings; he felt he could not connect with anyone and was even unable to cry […]