24th Oct - Managing Anxiety
7th Nov - Building Emotional Resilience
21st Nov - Mindfulness
5th Dec - Managing Stress
9th Jan - Building Confidence & Self Esteem
*New Dates!*
23rd Jan - Managing Depression
6th Feb - Managing Anxiety
9:30-12:15 (incl. a 15 minute break). £5 per half day session, payable in advance to secure your place.
All courses are stand alone - simply choose the ones that suit you.
Please contact us to apply or for more information:contactus@darlingtonmind.com or 01325 283169 / 07572 888084
or download an application form below.